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There really is no easy way to overcome your fears of being rejected by a woman. Most people can only overcome them once they have had enough success and enough experience.

For example, if you were learning how to play basketball you will miss allot of shots at first. If you stick with the learning process you will start to make more and more shots. The more shots you make the more your confidence builds. You will still miss shots even once you have gotten good, but by then you will have learned how to deal with those misses on a mental level.

As you can see, there really is no substitute for experience. Your going to have to accept rejection as part of the learning process.

Now I’m going to give you 3 tips that will help ease the pain of rejection.

Tip #1 Set A Realistic Goal

For some reason allot of guys think that a woman should fall head over heals for him right off the start. It doesn’t really work that way. Be realistic about what a woman will give you back.

Can you get her to talk about herself?

Can you make her laugh?

Can you make her smile?

Can you get her number?

These are some of the things you should be focusing on. Forget about buying her flowers and then expecting her to fall in love with you. I wouldn’t bother even making sex your primary goal. Sex has a tendency to make allot of men stupid.

Tip #2 Watch Her Body Language

One of the best ways to minimize rejection is by knowing when to make your moves and knowing when to back off. This is great to learn as it can help your confidence when your learning this stuff.

If a woman is giving you signs she is disinterested and bored then excuse yourself. But if she is giving you go signs then it’s time to make your move.

Tip #3 Accept It As A Learning Experience

Learning can be allot of fun if you let it be. Most men won’t let it be fun. They take things way to serious.

When you ask a woman out you are giving her a choice. She gets the choice to see you again or the choice to never want to see you again. That is her decision to make. All you have to do is respect that decision and see what you can learn from it if she isn’t interested in you. What ever you do don’t take a “no” personally. Often you will find that you really didn’t do anything wrong at all.